Brisbane Hip Knee and Ankle Rehab Physio

Achilles tendon rupture

Understand operative and non-operative care and the importance of a protected rehabilitation pathway.

Supervised rehabilitation for achilles tendon rupture

About the condition

A rupture disrupts the Achilles tendon and can cause a sudden snap and loss of push-off. Suspected rupture needs prompt medical assessment rather than treatment as ordinary tendon soreness.

Treatment options

Both operative and non-operative pathways can be appropriate. They require an organised protection and rehabilitation plan; non-operative care does not mean simply waiting without treatment.

Surgical considerations

Surgical options differ. Treatment discussions weigh rerupture risk, wound or nerve complications, health and activity goals. Boot positioning and loading instructions are important in either pathway.

Rehabilitation principles

Follow restrictions on ankle position and loading, then progress calf function under the treating protocol. Avoid independently stretching the tendon or advancing exercises in the early protection phase.

Recovery expectations

Walking recovery and full calf power are different milestones. Running and jumping require later reassessment. Set realistic staged goals and expect continued work on strength and endurance.

Evidence context

A randomised trial found similar 12-month patient-reported outcomes across treatments, with different rerupture and nerve injury risks. These trade-offs require individual discussion.

Research & guidance

Evidence sources checked: 2026-10-11.

Editorial draft — HK+A clinical review pending.

This page provides general information, not an individual diagnosis or rehabilitation prescription. Follow your treating team’s restrictions. Seek urgent medical care for sudden chest pain or breathlessness, a cold or numb foot, or serious deterioration after injury or surgery.
Discuss your rehabilitation goals