Hip physio
Move more comfortably and build strength around your hip.
- Hip osteoarthritis
- Hip replacement rehabilitation
- Gluteal tendon and groin pain
- Activity-related hip pain

Focused physiotherapy for your hip, knee and ankle. From everyday pain to post-surgery rehabilitation, build the strength and confidence to return to what matters.

Your hip, knee and ankle work together. We look at the way you move as well as the area that hurts.
Move more comfortably and build strength around your hip.
Build a stronger knee for everyday life, training and sport.
Restore confidence in every step, landing and change of direction.
Explore treatment choices, surgical considerations and the principles behind a rehabilitation plan.
Talk through your symptoms, history and goals. Assess movement, strength and the activities you want to return to.
Combine advice, treatment where appropriate and an exercise plan tailored to your current ability.
Review strength and function to guide the next stage, with objective testing when it is useful.
Progress towards the demands of work, daily life or sport with a plan you can keep using.
How a joint feels is one part of the picture. Strength, balance and movement testing can help show what is improving and what still needs work.
Your clinician selects the assessments that suit your stage of rehabilitation and your goals.
See our approachTesting supports clinical decisions alongside symptoms, healing, history and individual goals.
Choose the location that works for you and start with a physiotherapy assessment.
Hip, knee & ankle physiotherapy
Rehabilitation & return to activity
Hip, knee & ankle physiotherapy
Rehabilitation & return to activity
We discuss your symptoms, relevant history and goals, then assess your movement and function. You leave with an explanation of the findings and a plan for the next steps.
Rehabilitation can be tailored to your operation, surgeon's instructions and stage of recovery. Bring any discharge instructions, operation notes or rehabilitation protocol you have.
No. Your goal might be comfortable walking, returning to work, keeping up with family or getting back to training. Your rehabilitation is built around what matters to you.
Wear clothes you can move in and bring relevant scans or reports, your exercise program and any instructions from your treating team.
Tell us what you want to get back to. We’ll help you understand where to begin.